Winter warming soup 🥣🍅🫑🍆🧄🥕

It’s the start of a New Year New Me and everyone is jumping on the band wagon of healthy eating and already fed up of the Christmas chocolate 🙅🏼‍♀️

An easy way to get plenty of vegetables -and make use of the leftover vegetables in bottom of the fridge- this easy to make recipe. It’s super easy and really delicious 🙂perfect for these cold wintery days 🥶

What you will need..

• 3x carrots,

• a handful of cherry tomatoes,

• 1x courgette,

• 2x red onion,

• 2x peppers

• 2-3x cloves of garlic.

You could use aubergines, potatoes, butternut squash or anything you have leftover or you’re wanting to use up!

🫘I used a tin of Chick peas 🫛as a source of protein but you could add kidney beans 🫘 or butter beans as an alternative!

Add a good drizzle of Extra virgin Olive oil and a teaspoon of mixed herbs and a teaspoon of salt. (You could add more or less depending on your preference)

Roast all your veggies on a baking tray in the oven for ~40 minutes @ 200 degrees.

Make ~500-600ml vegetable stock with a vegetable stock cube and add your vegetables to this. I used a soup maker to blend mine but you can use a handheld blender or an alternative blender you have at home 🥣🥫blend until smooth and season to taste 👩🏼‍🍳 (I added some chilli flakes and it was tasty 😋)

This is one of my favourite soup recipes and I hope you enjoy it too 😃

Let me know if you try this and leave a comment below!

# Dietitian #Nutrition #Health #Healthyeating #Homemade