Cardiff Nutrition Nutritionist Education Private Dietitian Dietetics Freelance NHS Wales Penarth Specialist

With over 8 years working across acute, community, private and digital health platforms I have years of experience providing evidenced-based advice tailored to my patients.

My approach focuses on practical, realistic nutrition strategies that fit into everyday life. Whether you are looking to improve your relationship with food, manage a medical condition, support weight management, improve side effects of GLP-1 medications or optimise overall wellbeing, I work collaboratively with you to create an achievable plan designed around your needs.

I don’t believe in fad diets and no one-size-fits all diet plans; just evidence-based guidance and compassionate support

  • Full member of the British Dietetic Association and BDA Freelance Group and BDA Oncology group

  • HCPC registered Dietitian DT29716

  • Honours degree in Human Nutrition and Dietetics from Cardiff Metropolitan University

  • Trained and experienced in Motivational interviewing

  • 8+ years working across NHS hospitals, nursing homes, Health centers, GP practices, patient homes, private practice and digital health.

  • Qualified Level 2 Fitness Instructor

Book your consultation today and take the first step towards a healthier, happier you!

I offer fully Virtual appointments at a time to suit you; please inquire on my contact page

You don’t have to do this alone, I am here to support you